Class Schedule M, W, F - 5am, 7am, 9am, 11am, 4pm, 6pm, 8pm
T & TH - 7am ,9am, 4pm, 6pm
SAT - 7am, 9am, 11am, *1:00pm, 3:30pmSUN - 7am, 9am, 11am, 3:30pm
KIDS CLASS SAT - 11am
* Sat, 1pm, & Mon, Wed, 8pm Karma class $9 drop in, (Saturday 1pm starts on 3/22)
Friday 8pm donation based class
Class schedule and teachers listed here...https://clients.mindbodyonline.com/asp/home.asp?studioid=13227
BYUVPD IS PLEASED TO ANNOUNCE A NEW CLASS!
Light Yoga is a new hour and 15 minute relaxed format yoga class performed in a room just warm enough (90°) to keep muscles supple, flexible and ready to safely stretch. This class was designed for those not quite ready for a traditional style Bikram class done in the Hot Room (105°). If heat is a challenge, you are a beginner, are extremely inflexible, or are a senior, this is a perfect class to begin a yoga practice.
Beginning March 17, Monday, Wednesday and Friday 10:00am - 11:15.